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MASSAGE MODALITIES
Find the Glory
SWEDISH MASSAGE
Total Relaxation
Designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It can help increase the level of oxygen in the blood and improve circulation, flexibility, relief from aches and pains and decreased stress levels in the body.
DEEP TISSUE MASSAGE
Relieve Discomfort
This therapy focuses on realigning deeper layers of muscles and it is especially helpful for chronic aches and pains and contracted areas such as stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable and can benefit from the massage.
SPORT MASSAGE
Improve your Athletic Performance
Oriented toward participants in sports, it is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
PRENATAL MASSAGE
Better Night's Sleep
Prenatal massage is a therapy that is specifically designed for pregnant bodies throughout all of the stages and growth phases of pregnancy.
It can help to relieve aches in the back and neck, improve circulation, help reduce nervous tension, and help relieve depression or anxiety.
HOT STONES
Release Tension
Holding a warm stone in each hand to massage muscles with steady pressure, the heat from the massage stones opens up blood vessels and improves circulation. Improved circulation allows more oxygen to be delivered to the muscles, which helps loosening muscles and alleviate aches and pains.